Facebook: Happy Faces and Depressed Teens

Link to Facebook: Happy Faces and Depressed Teens
By Linda Esposito
For Stressed Out Parents
January 24, 2012

“Facebook is where you lie to your friends.” ~Anonymous

The reason you kid is sad, possibly…

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This Is Not My Butt…

Link to This Is Not My Butt…
By Linda Esposito
For Anxious Minds and Souls
January 17, 2012

…and the majority of you don’t care because you came here for the “free therapy,”…

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Secrets of a Boundary-Driven Life

Link to Secrets of a Boundary-Driven Life
By Linda Esposito
For Anxious Minds and Souls
January 10, 2012

~The opposite of indecision is confidence

~No is the second most beautiful word in the world,…

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Got Anxiety? 7 Minutes of Stress Relief and Relaxation

Link to Got Anxiety? 7 Minutes of Stress Relief and Relaxation
By Linda Esposito
For Anxious Minds and Souls
January 3, 2012

Happy New Year .

May you and your loved ones be blessed with peace, health, and (because I don’t…

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Should You Tell Your Kids About Santa?

Link to Should You Tell Your Kids About Santa?
By Linda Esposito
Featured, Haphazard/'Half-Ass' Therapy
December 20, 2011

“Mom, today during recess Ethan said Santa was fake,” cried my 9 year old son…

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Why Therapy is Awesome for Artists

Link to Why Therapy is Awesome for Artists
By Linda Esposito
For Anxious Minds and Souls
December 7, 2011

Guest post by Alison Gresik, a fiction writer who coaches creatives to spend more time making…

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Get Rid of Holiday Stress Once and for All

Link to Get Rid of Holiday Stress Once and for All
By Linda Esposito
For Anxious Minds and Souls
November 30, 2011

What causes holiday stress?

Hint: two words.

Hmm…

You know the holidays are predictable,…

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What John Wayne Can Teach Men About Depression

Link to What John Wayne Can Teach Men About Depression
By Linda Esposito
For Anxious Minds and Souls
November 16, 2011

Guest post by Daniel A. Franz of www.ANewDirectionCounseling.com.  To find out more about

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The 7 Deadly Sins of the Rookie Therapist

Link to The 7 Deadly Sins of the Rookie Therapist
By Linda Esposito
For Anxious Minds and Souls, New Here
November 9, 2011

If you’re a rookie therapist, the bad news is you probably suck.

The good news is you’re…

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How to Be Exquisite

Link to How to Be Exquisite
By Linda Esposito
For Anxious Minds and Souls
November 2, 2011

It’s Monday evening and I’m trolling Facebook for clinically sound anxiety advice (not…

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