~No is the second most beautiful word in the world, followed by self and awareness.
~Anxiety is not always a bad thing.
~When lost, remember you’re never far from home.
~You are good enough.
~“I’m not the cause, and I’m not the cure” is a great internal script when dealing with mean people.
~You don’t have to explain yourself as much as you think you do.
~Feeling sorry for people hijacks their ability to figure it out.
~You teach people how to treat you.
~Six-figure salaries and professional accolades don’t hold a candle to the job of raising emotionally healthy children.
~“I love my therapist!” are words you never want to say or hear.
~Embracing vulnerability is difficult but essential for emotional growth and deeper relationships.
~Sometimes fences make the best neighbors.
~Nobody ever died from their feelings.
~You have a finite amount of emotional energy every day and unused minutes do not roll over.
~People lead incredibly busy lives so be judicious with their time.
~The simplest way to get a read on someone is to observe their behaviors.
~You will find sickness if you don’t discover the Healthy Foods aisle.
~Drama is best left for the stage.
~Children have one shot at childhood.
~You create your reality through your thoughts, emotions and behaviors.
~Humor helps any situation.
~The teenage mindset is not hard to hack if you open your heart and suspend rigidity.
~Belief in abundance over scarcity reassures that there’s enough money, opportunities and experiences to go around.
~”I don’t have time” is the cousin of “You’re not important.”
~A good attitude is the easiest way to avoid time on the couch.
~Social skills are underrated.
~A narcissist cannot invade your space unless you open the door.
~The key to life is healthy boundaries.
What’s your secret for maintaining boundaries?
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Have a boundary-filled week,